Shame is an emotion we must get rid off in order to build self esteem and become one true self.For this we should rid ourselves from any useless social standarts we and society have set up for us.

Throw that fake face away and show every emotion and opinion you want to share.If we stop holding ourselves back by useless social standarts, we might be able to overcome any insecurities in the long run.

But here comes the sad part: the people around you will most likely keep pulling you down into their own insecurities unless you're surounded by strong people that have already overcome the this fear. In this case I believe it's almost immpossible to become one true self

inDepressie tipt

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